Pulled Pork Salad With Tomatillo Ranch Dressing Recipe

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Pulled Pork Salad With Tomatillo Ranch Dressing
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Ingredients:

Directions:

  1. The night before: Mix together brown sugar, cayenne pepper, cumin, and salt. Then rub this mixture on roast. Put in crock pot on low. Cook all night. (My crock pot runs HOT, so I only cook mine for four hours instead of 8. But, others that have tried this recipe swear by the overnight rule.).
  2. The next morning: Add Coke, chicken stock, garlic, onion. Continue cooking on low all day. (Again, I only do this for four more hours. I use a meat thermometers to make sure it's done.).
  3. An hour before serving: Add the last cup of brown sugar.
  4. Mix the salad dressing in a blender. Add lime juice to taste. Chill for several hours. If you like your dressing a little thinner, add buttermilk.
  5. Shred the lettuce, pull the pork and put it on top of the lettuce, add beans, salad dressing, and broken tortilla chips. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.89 Kcal (2449 kJ)
Calories from fat 206.07 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 148.91mg 50%
Sodium 773.02mg 32%
Potassium 1327.28mg 28%
Total Carbs 40.18g 13%
Sugars 32.42g 130%
Dietary Fiber 3.06g 12%
Protein 53.03g 106%
Vitamin C 8.4mg 14%
Iron 4.1mg 23%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 131.55 Kcal (551 kJ)
Calories from fat 46.35 Kcal
% Daily Value*
Total Fat 5.15g 35%
Cholesterol 33.49mg 50%
Sodium 173.86mg 32%
Potassium 298.52mg 28%
Total Carbs 9.04g 13%
Sugars 7.29g 130%
Dietary Fiber 0.69g 12%
Protein 11.93g 106%
Vitamin C 1.9mg 14%
Iron 0.9mg 23%
Calcium 25.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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