Puff Pastry Chicken Bundles Recipe

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Puff Pastry Chicken Bundles
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  1. Cut a lengthwise slit in each chicken breast to within 1/2 in. of the other side; open meat so it lies flat. Cover with plastic wrap; pound to flatten to 1/8-in. thickness. Remove plastic wrap. Sprinkle salt and pepper over chicken.
  2. In a small saucepan, bring 1 in. of water to a boil; add spinach. Cover and cook for 1-2 minutes or until wilted; drain. Place five spinach leaves on each chicken breast. Spoon 2 tablespoons of cream cheese down the center of each chicken breast; sprinkle with walnuts. Roll up chicken and tuck in ends.
  3. Unroll puff pastry; cut into eight portions. Roll each into an 8-in. x 7-in. rectangle. Combine egg and cold water; brush over edges of pastry. Place chicken at one short end; roll up tightly, tucking in ends.
  4. Place on a greased 15-in. x 10-in. x 1-in. baking sheet. Bake at 350° for 25-30 minutes or until meat is no longer pink. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.39 Kcal (2451 kJ)
Calories from fat 123.02 Kcal
% Daily Value*
Total Fat 13.67g 21%
Cholesterol 33mg 11%
Sodium 1819mg 76%
Potassium 9603.55mg 204%
Total Carbs 75.35g 25%
Sugars 1.33g 5%
Dietary Fiber 34.82g 139%
Protein 58.68g 117%
Vitamin C 476.2mg 794%
Iron 51.7mg 287%
Calcium 1693.7mg 169%
Amount Per 100 g
Calories 32.96 Kcal (138 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 21%
Cholesterol 1.86mg 11%
Sodium 102.43mg 76%
Potassium 540.78mg 204%
Total Carbs 4.24g 25%
Sugars 0.07g 5%
Dietary Fiber 1.96g 139%
Protein 3.3g 117%
Vitamin C 26.8mg 794%
Iron 2.9mg 287%
Calcium 95.4mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 14

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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