Puerto Rican Roasted Pork Loin W/ Sweet and Sour Tamarind Sauce Recipe
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Directions:
- TO PREPARE: Bring all sauce ingredients to simmer in a medium nonreactive saucepan, stirring to break up the tamarind pulp. Simmer to blend flavors, about 3 minutes. Strain sauce through a fine sieve into a medium nonreactive bowl. Press on the pulp and seeds to release their liquid; discard solids. (Can be cooled, covered, and refrigerated overnight.).
- Season tenderloin with salt, pepper, and oregeno. Follow Perfect Pork Tenderloin to cook your pork tenderloin.
- Serve with warmed tamarind sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.98 Kcal (691 kJ) | ||
| Calories from fat | 15.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 204.12mg | 9% | |
| Potassium | 575.3mg | 12% | |
| Total Carbs | 19.7g | 7% | |
| Sugars | 18.5g | 74% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 18.07g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.71 Kcal (380 kJ) | ||
| Calories from fat | 8.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 3% | |
|---|---|---|---|
| Cholesterol | 27.01mg | 16% | |
| Sodium | 112.22mg | 9% | |
| Potassium | 316.3mg | 12% | |
| Total Carbs | 10.83g | 7% | |
| Sugars | 10.17g | 74% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 9.94g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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