Main
Recipes
Course
Dinners
Seared Pork Tenderloin Medallions with Shallot-Mushroom Pan Gravy Recipe

Seared Pork Tenderloin Medallions with Shallot-Mushroom Pan Gravy Recipe

Posted by

Rate It!

Seared Pork Tenderloin Medallions with Shallot-Mushroom Pan Gravy

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (1-lb) pork tenderloin, trimmed
1/2 tsp salt
1/2 tsp freshly ground black pepper
3 garlic cloves, minced
cooking spray
1 tsp olive oil
1 (8-oz) package sliced baby bella mushrooms
1/3 cup chopped shallots (about 4)
2 tsp cornstarch
1 cup beef stock (such as swanson)
1 tbsp dry sherry

Directions:

Cut pork diagonally into thin slices. Sprinkle pork with salt and pepper; rub with garlic. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray; add oil. Add pork; cook 1 to 2 minutes on each side or until done. Transfer pork to a platter; keep warm.
Recoat skillet with cooking spray. Add mushrooms and shallots; cook, stirring often, 5 minutes.
While mushroom mixture cooks, place cornstarch in a small bowl. Gradually add stock and sherry, stirring with a whisk until smooth. Stir stock mixture into mushroom mixture, scraping to loosen browned bits. Bring to a boil; cook, stirring constantly with a whisk, 1 minute or until thickened. Return pork and accumulated juices to pan; cook 1 to 2 minutes or until thoroughly heated.
Serve with: Balsamic-Glazed Green Beans

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.99 Kcal (699 kJ)
Calories from fat	30.81 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Cholesterol	73.69mg	25%
Sodium	472.21mg	20%
Potassium	620.36mg	13%
Total Carbs	5.27g	2%
Sugars	1.68g	7%
Dietary Fiber	0.53g	2%
Protein	25.85g	52%
Vitamin C	1.8mg	3%
Iron	6.4mg	35%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	82.22 Kcal (344 kJ)
Calories from fat	15.17 Kcal
		% Daily Value*
Total Fat	1.69g	5%
Cholesterol	36.28mg	25%
Sodium	232.51mg	20%
Potassium	305.45mg	13%
Total Carbs	2.59g	2%
Sugars	0.83g	7%
Dietary Fiber	0.26g	2%
Protein	12.73g	52%
Vitamin C	0.9mg	3%
Iron	3.1mg	35%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

BRUSSELS SPROUTS GRATIN

Panko-style breadcrumbs , available from asian stores and... and 18 more..
Brown Sugar and Balsamic Glazed Pork Loin

Pork tenderloin, Ground sage, Salt, Pepper and 8 more..
Pork Medallions With Olive and Caper Sauce

Pork tenderloin, fillet trimmed, Salt, Ground black pepper and 8 more..
Cuban Pork Sandwiches

Pork tenderloin, Ground cumin, Black pepper and 9 more..
Pork Tenderloin, the Best Ever

Pork tenderloin, Salt, Pepper and 5 more..
Pork Medallions With Olive Caper Sauce

Pork tenderloin, trimmed, Salt, Black pepper and 7 more..
Pork Tenderloin with Mango Salsa

Pork tenderloin, trimmed, Salt, divided, Black pepper and 8 more..
Pork Tenderloin with Sauteed Apples

Pork tenderloin (about 1 lb.), Salt, Pepper and 8 more..
Pork Medallions with Olive-Caper Sauce

Pork tenderloin, trimmed, Salt, Black pepper and 7 more..
Pork Tenderloin Cubano

Pork tenderloin, Salt , to taste and 8 more..
Chicken and Rice with Caramelized Onions

Olive oil, Grated lemon rind, Chopped fresh rosemary, Salt and 13 more..
Pork Tenderloin, Pear, and Cranberry Salad

Cider vinegar, Dijon mustard, Brown sugar and 12 more..
Filet Mignons With Cognac-Cream Sauce

Paprika, Garlic powder, Dry mustard, Dried rosemary, Salt and 14 more..
Mushroom-Stuffed Bacon Wrapped Pork Tenderloins

Butter, Button mushroom, thinly sliced and 9 more..
Swedish Turkey Meatballs with Egg Noodles

Firm white sandwich bread, Onion, Egg and 16 more..