Directions:
- Soak prunes overnight in orange juice and sherry.
- Layer prunes with orange and herbs in jars.
- Add soy vinegar and pepper and top up with olive oil.
- Keep in fridge for at least 3 days until eating, will keep for up to one month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.76 Kcal (1188 kJ) | ||
| Calories from fat | 168.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 29% | |
|---|---|---|---|
| Sodium | 588.55mg | 25% | |
| Potassium | 385.8mg | 8% | |
| Total Carbs | 32.37g | 11% | |
| Sugars | 18.41g | 74% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 24mg | 40% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.11 Kcal (817 kJ) | ||
| Calories from fat | 115.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 29% | |
|---|---|---|---|
| Sodium | 404.69mg | 25% | |
| Potassium | 265.28mg | 8% | |
| Total Carbs | 22.26g | 11% | |
| Sugars | 12.66g | 74% | |
| Dietary Fiber | 2.82g | 16% | |
| Protein | 1.2g | 3% | |
| Vitamin C | 16.5mg | 40% | |
| Iron | 0.6mg | 5% | |
| Calcium | 37.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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