Amount Per 1 Serving
Calories	1004.72 Kcal (4207 kJ)
Calories from fat	216.99 Kcal
		% Daily Value*
Total Fat	24.11g	37%
Cholesterol	31.04mg	10%
Sodium	553.95mg	23%
Potassium	1340.51mg	29%
Total Carbs	184.62g	62%
Sugars	84.77g	339%
Dietary Fiber	11.56g	46%
Protein	22.59g	45%
Vitamin C	61.1mg	102%
Iron	6.6mg	37%
Calcium	393.2mg	39%

Amount Per 100 g
Calories	226.48 Kcal (948 kJ)
Calories from fat	48.91 Kcal
		% Daily Value*
Total Fat	5.43g	37%
Cholesterol	7mg	10%
Sodium	124.87mg	23%
Potassium	302.18mg	29%
Total Carbs	41.62g	62%
Sugars	19.11g	339%
Dietary Fiber	2.61g	46%
Protein	5.09g	45%
Vitamin C	13.8mg	102%
Iron	1.5mg	37%
Calcium	88.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.3

Points
27

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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