Prosciutto Wrapped Pork Recipe

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Prosciutto Wrapped Pork
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat oil in non-stick skillet over med-high heat.
  3. Sprinkle roast on all sides with salt and pepper.
  4. Sear meat in pan on all sides until well browned.
  5. Lay 3 slices of prosciutto on work surface.
  6. Remove roast and place on prosciutto.
  7. Sprinkle top of roast with rosemary.
  8. Wrap roast with prosciutto.
  9. Turn 90 degrees and use the remaining slices to fill in gaps.
  10. Secure with wooden toothpicks.
  11. Transfer to baking dish just larger than roast and add onions.
  12. Roast at 350 degrees for about 1 hour 20 minutes, or until pork is very tender.
  13. Baste occasionally with juices.
  14. Note: You may need to add small amounts of water while cooking to add to pan juices depending on the fat content of roast.
  15. Remove pork roast and onions to rest.
  16. Pour off remaining juice, including browned bits into sauce pan.
  17. Mash butter and flour in a small bowl or cup to combine well.
  18. Whisk into broth over medium heat stirring constantly with wire whisk.
  19. Bring to boil, reduce to simmer and cook 1 more minute.
  20. Remove toothpicks and place roast on platter.
  21. Slice at the table.
  22. Serve gravy on the side.
  23. Garlic smashed red potatoes are a fantastic side dish to this one to absorb all the yummy juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.91 Kcal (1938 kJ)
Calories from fat 202.94 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 101.76mg 34%
Sodium 194.41mg 8%
Potassium 988.69mg 21%
Total Carbs 22.6g 8%
Sugars 9.6g 38%
Dietary Fiber 4.64g 19%
Protein 40.44g 81%
Vitamin C 16.8mg 28%
Iron 1.9mg 10%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 100.26 Kcal (420 kJ)
Calories from fat 43.96 Kcal
% Daily Value*
Total Fat 4.88g 35%
Cholesterol 22.04mg 34%
Sodium 42.11mg 8%
Potassium 214.14mg 21%
Total Carbs 4.9g 8%
Sugars 2.08g 38%
Dietary Fiber 1.01g 19%
Protein 8.76g 81%
Vitamin C 3.6mg 28%
Iron 0.4mg 10%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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