Calories in Usda Pork, fresh, loin, whole, separable lean only

895Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 1.38 lb
Calories 895.13 Kcal (3748 kJ)
Calories from fat 318.87 Kcal
% Daily Value*
Total Fat 35.43g 55%
Saturated Fat 12.21g 61%
Cholesterol 369.32mg 123%
Sodium 325.5mg 14%
Potassium 2435.02mg 52%
Protein 134.14g 268%
Vitamin C 3.8mg 6%
Iron 5.3mg 29%
Calcium 106.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (895 calories) 625.97 g
  • Cal: 44.8 %
  • Fat: 54.5 %
  • Carb: 0 %
  • Prot: 268.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37%)
  • Protein (63%)
Usda Pork, fresh, loin, whole, separable lean only Good and Bad Points
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