Directions:
- Preheat panini grill.
- Top each of 4 bread slices evenly with prosciutto, fontina cheese, and arugula. Spread 1 tablespoon fig preserves evenly over 1 side of each of remaining 4 bread slices; top sandwiches with remaining bread slices. Coat outsides of sandwiches with cooking spray. Place sandwiches on panini grill; cook 3 to 4 minutes or until golden and cheese is melted. Cut panini in half before serving, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.73 Kcal (920 kJ) | ||
| Calories from fat | 54.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 35.1mg | 12% | |
| Sodium | 1074.32mg | 45% | |
| Potassium | 159.48mg | 3% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 14.3g | 29% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.25 Kcal (826 kJ) | ||
| Calories from fat | 48.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 9% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 12% | |
| Sodium | 964.41mg | 45% | |
| Potassium | 143.16mg | 3% | |
| Total Carbs | 29.75g | 11% | |
| Sugars | 7.38g | 33% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 12.83g | 29% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 49.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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