Prosciutto, Asparagus and Parmesan Angel Hair Pasta Recipe

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Prosciutto, Asparagus and Parmesan Angel Hair Pasta
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Ingredients:

Directions:

  1. Cook pasta according to directions, drain and put pack into the warm pot.
  2. Meanwhile, heat oil in a large frying pan over medium high heat. Cook onion, garlic and mushrooms until fragrant and semi done. Add Prosciutto and asparagus and cook until asparagus is bright green, about 3 minute
  3. Add cream, 1/3 cup cheese, salt and pepper and red pepper flakes. Reduce heat to simmer and cook until sauce has thickened, about 4 minutes.
  4. Pour sauce with vegetables over pasta and toss to coat.
  5. Top with additional parmesan cheese and, if desired, prosciutto chips (see recipe description).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.38 Kcal (2166 kJ)
Calories from fat 240.16 Kcal
% Daily Value*
Total Fat 26.68g 41%
Cholesterol 78.48mg 26%
Sodium 907.15mg 38%
Potassium 431.03mg 9%
Total Carbs 48.3g 16%
Sugars 4.74g 19%
Dietary Fiber 4.93g 20%
Protein 21.87g 44%
Vitamin C 7.1mg 12%
Vitamin A 1mg 32%
Iron 202.4mg 1124%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 169.32 Kcal (709 kJ)
Calories from fat 78.6 Kcal
% Daily Value*
Total Fat 8.73g 41%
Cholesterol 25.68mg 26%
Sodium 296.88mg 38%
Potassium 141.06mg 9%
Total Carbs 15.81g 16%
Sugars 1.55g 19%
Dietary Fiber 1.61g 20%
Protein 7.16g 44%
Vitamin C 2.3mg 12%
Vitamin A 0.3mg 32%
Iron 66.2mg 1124%
Calcium 47.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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