Prosciutto and Asian Pear 'Sushi' Recipe

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Prosciutto and Asian Pear 'Sushi'
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Ingredients:

Directions:

  1. In a non-reactive saucepan, combine vinegars and simmer. Reduce by 60 to 70 percent until a syrupy consistency is achieved. Keep in mind that the syrup will thicken as it cools. In a bowl, mix julienned pears with lime juice and season with pepper. Using a sushi mat lay out one or two slices of prosciutto. Lay the pear pieces across the bottom of the prosciutto. Roll very tightly.
  2. PLATING
  3. Drizzle some vinegar syrup on a plate in a zigzag pattern. Slice rolls like sushi and garnish with chives and cracked peppercorns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.83 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.95mg 0%
Potassium 52.11mg 1%
Total Carbs 6.87g 2%
Sugars 4.67g 19%
Dietary Fiber 1.06g 4%
Protein 0.06g 0%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 56.71 Kcal (237 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.81mg 0%
Potassium 102.51mg 1%
Total Carbs 13.52g 2%
Sugars 9.19g 19%
Dietary Fiber 2.08g 4%
Protein 0.11g 0%
Vitamin C 5.5mg 5%
Iron 0.3mg 1%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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