Pronto Salami and Pasta Salad Recipe

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Pronto Salami and Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Drain; rinse with cold water.
  3. Meanwhile, cut each slice of salami into 6 wedges; combine with tomatoes, green pepper, onion and vinaigrette in medium bowl.
  4. Add pasta to salad; toss lightly to coat.
  5. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.73 Kcal (2038 kJ)
Calories from fat 242.93 Kcal
% Daily Value*
Total Fat 26.99g 42%
Cholesterol 74.28mg 25%
Sodium 1255.53mg 52%
Potassium 498.96mg 11%
Total Carbs 39.15g 13%
Sugars 7.14g 29%
Dietary Fiber 2.63g 11%
Protein 21.18g 42%
Vitamin C 57mg 95%
Vitamin A 1.2mg 39%
Iron 22.4mg 124%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 174.77 Kcal (732 kJ)
Calories from fat 87.23 Kcal
% Daily Value*
Total Fat 9.69g 42%
Cholesterol 26.67mg 25%
Sodium 450.82mg 52%
Potassium 179.16mg 11%
Total Carbs 14.06g 13%
Sugars 2.56g 29%
Dietary Fiber 0.95g 11%
Protein 7.6g 42%
Vitamin C 20.5mg 95%
Vitamin A 0.4mg 39%
Iron 8mg 124%
Calcium 37.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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