Prof's Chicken Pot Pie Recipe

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Prof's Chicken Pot Pie
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees.
  2. Heat Olive Oil in large oven proof skillet.
  3. Add the garlic, onion, celery and carrots and saute for 4 minutes.
  4. Add the Chicken to the skillet and brown on either side, remove from heat.
  5. Add Chicken Broth, salt, pepper and bay leaf to the skillet.
  6. Cook chicken in oven for 45-60 minutes (or until cooked).
  7. Once chicken is cooked, remove from skillet and chop.
  8. Place Skillet on stovetop and boil off excess chicken broth.
  9. Return chicken to the skillet, add Cream of Chicken Soup, Parmesan Cheese and chili powder and let simmer for 10 minutes.
  10. Pour mixture into two pie crusts and use the other two pie crusts as the topping.
  11. At this point you can either freeze you pies or brush the crusts with the beaten egg.
  12. Place in 350 degree oven for half-hour (or until bubbling).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4456.84 Kcal (18660 kJ)
Calories from fat 2513.86 Kcal
% Daily Value*
Total Fat 279.32g 430%
Cholesterol 466.77mg 156%
Sodium 8359.74mg 348%
Potassium 2780mg 59%
Total Carbs 305.08g 102%
Sugars 12.43g 50%
Dietary Fiber 27.74g 111%
Protein 184.24g 368%
Vitamin C 26.9mg 45%
Vitamin A 0.5mg 17%
Iron 21.7mg 121%
Calcium 1741.9mg 174%
Amount Per 100 g
Calories 273.33 Kcal (1144 kJ)
Calories from fat 154.17 Kcal
% Daily Value*
Total Fat 17.13g 430%
Cholesterol 28.63mg 156%
Sodium 512.68mg 348%
Potassium 170.49mg 59%
Total Carbs 18.71g 102%
Sugars 0.76g 50%
Dietary Fiber 1.7g 111%
Protein 11.3g 368%
Vitamin C 1.7mg 45%
Iron 1.3mg 121%
Calcium 106.8mg 174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.6
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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