Chicken Vegetable Soup Recipe

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Chicken Vegetable Soup
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Minutes

Ingredients:

Directions:

  1. Simmer chicken, chicken broth, bay leaves, poultry seasoning, cajun seasoning, salt, parsley, garlic, celery and onions in large pot for a couple of hours or until chicken is falling apart.
  2. Add broccoli and zucchini, cook until tender.
  3. Remove bay leaves.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.47 Kcal (157 kJ)
Calories from fat 4.58 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 1.23mg 0%
Sodium 932.37mg 39%
Potassium 379.64mg 8%
Total Carbs 4.28g 1%
Sugars 0.87g 3%
Dietary Fiber 1.68g 7%
Protein 2.42g 5%
Vitamin C 39.7mg 66%
Iron 0.7mg 4%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 14.35 Kcal (60 kJ)
Calories from fat 1.75 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 0.47mg 0%
Sodium 357mg 39%
Potassium 145.36mg 8%
Total Carbs 1.64g 1%
Sugars 0.33g 3%
Dietary Fiber 0.64g 7%
Protein 0.93g 5%
Vitamin C 15.2mg 66%
Iron 0.3mg 4%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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