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Calories in Usda Salad, vegetable, tossed, without dressing, with pasta and seafood
83Calories
Amount Per 0.33 cup | |||
Calories | 83.48 Kcal (350 kJ) | ||
Calories from fat | 41.28 Kcal | ||
% Daily Value* | |||
Total Fat | 4.59g | 7% | |
---|---|---|---|
Saturated Fat | 0.57g | 3% | |
Cholesterol | 11.01mg | 4% | |
Sodium | 345.86mg | 14% | |
Potassium | 132.11mg | 3% | |
Total Carbs | 7.04g | 2% | |
Protein | 3.61g | 7% | |
Vitamin C | 8.4mg | 14% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.7mg | 4% | |
Calcium | 15.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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