Directions:
- Combine pie filling and extract; set aside. In a large bowl, combine sour cream and milk. Stir in pudding mix; beat on low speed for 2 minutes or until thickened.
- Spoon half into parfait glasses; top with the pie filling. Repeat with remaining pudding mixture. Garnish with whipped topping, almonds and mint if desired. Refrigerate until serving. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.85 Kcal (1234 kJ) | ||
| Calories from fat | 190.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 166.28mg | 7% | |
| Potassium | 354.92mg | 8% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 172.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 246.71 Kcal (1033 kJ) | ||
| Calories from fat | 159.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 33% | |
|---|---|---|---|
| Cholesterol | 3.1mg | 1% | |
| Sodium | 139.13mg | 7% | |
| Potassium | 296.97mg | 8% | |
| Total Carbs | 16.81g | 7% | |
| Sugars | 9.59g | 46% | |
| Dietary Fiber | 3.21g | 15% | |
| Protein | 8.32g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 144.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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