Strawberry and Orange Smoothie Recipe

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Strawberry and Orange Smoothie
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Ingredients:

Directions:

  1. In a blender or food processor, combine the ingredients & process until smooth.
  2. Pour into two tall glasses & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.38 Kcal (2292 kJ)
Calories from fat 49.05 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 24.8mg 8%
Sodium 111.13mg 5%
Potassium 1055.22mg 22%
Total Carbs 120.53g 40%
Sugars 98.91g 396%
Dietary Fiber 7.14g 29%
Protein 12.31g 25%
Vitamin C 209.4mg 349%
Calcium 333.2mg 33%
Amount Per 100 g
Calories 67.67 Kcal (283 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 8%
Cholesterol 3.07mg 8%
Sodium 13.74mg 5%
Potassium 130.44mg 22%
Total Carbs 14.9g 40%
Sugars 12.23g 396%
Dietary Fiber 0.88g 29%
Protein 1.52g 25%
Vitamin C 25.9mg 349%
Calcium 41.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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