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Pressure Cooker Chicken and Rice Recipe

Pressure Cooker Chicken and Rice Recipe

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Ingredients:

Serving

olive oil
4 boneless skinless chicken breasts
2 cups uncooked rice
1 (10 3/4 oz) can cheddar cheese soup
1 (10 3/4 oz) can cream of mushroom soup
1 1/2 cups water
salt and pepper

Directions:

Place just enough oil in bottom of pot to brown chicken. Add rest of ingredients, stir, place cover on pressure cooker and cook on high pressure for 20 minutes. If chicken is not tender, cook for another 5 minutes.
Note: If using frozen chicken, cook for 35-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	608.13 Kcal (2546 kJ)
Calories from fat	78.87 Kcal
		% Daily Value*
Total Fat	8.76g	13%
Cholesterol	140.3mg	47%
Sodium	842.57mg	35%
Potassium	763.4mg	16%
Total Carbs	77.95g	26%
Sugars	0.21g	1%
Dietary Fiber	1.05g	4%
Protein	54.38g	109%
Iron	3.9mg	22%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	139.3 Kcal (583 kJ)
Calories from fat	18.07 Kcal
		% Daily Value*
Total Fat	2.01g	13%
Cholesterol	32.14mg	47%
Sodium	193.01mg	35%
Potassium	174.87mg	16%
Total Carbs	17.86g	26%
Sugars	0.05g	1%
Dietary Fiber	0.24g	4%
Protein	12.46g	109%
Iron	0.9mg	22%
Calcium	8.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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