Toads in the Hole II Recipe

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Ingredients:

Serving

1 tbsp olive oil
8 links pork sausage
1 1/3 cups all-purpose flour
2 eggs
2/3 cup milk
1/2 cup cold water
salt and pepper to taste

Directions:

Preheat oven to 425 degrees F (220 degrees C).
Spread oil in the bottom of a 9 inch square baking dish. Sift flour into a medium bowl, then beat in eggs. Gradually stir in milk, water, salt and pepper. Beat well.
Place sausages in baking dish and pour batter mixture over all. Bake in the preheated oven for 25 to 30 minutes, or until golden and risen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	647.88 Kcal (2713 kJ)
Calories from fat	397.76 Kcal
		% Daily Value*
Total Fat	44.2g	68%
Cholesterol	165.62mg	55%
Sodium	1174.62mg	49%
Potassium	795.73mg	17%
Total Carbs	35.22g	12%
Sugars	3.41g	14%
Dietary Fiber	1.25g	5%
Protein	24.57g	49%
Iron	2.2mg	12%
Calcium	86.5mg	9%

Amount Per 100 g
Calories	236.69 Kcal (991 kJ)
Calories from fat	145.31 Kcal
		% Daily Value*
Total Fat	16.15g	68%
Cholesterol	60.51mg	55%
Sodium	429.12mg	49%
Potassium	290.7mg	17%
Total Carbs	12.87g	12%
Sugars	1.25g	14%
Dietary Fiber	0.46g	5%
Protein	8.98g	49%
Iron	0.8mg	12%
Calcium	31.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.4

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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