Pre-Game Chicken and Pasta Recipe

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Pre-Game Chicken and Pasta
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Ingredients
4
Count
Nutrition
184
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Marinate chicken in 1 cup paul newman family italian dressing for 30 minutes to overnight.
  2. Grill or cook on top of stove. Then cut into bite size pieces.
  3. Meanwhile, cook pasta according to directions.
  4. Mix 1 cup paul newman dressing with the package of dry italian dressing in large bowl.
  5. Add the cooked and drained pasta and the cut up chicken. Toss and serve.
  6. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.37 Kcal (772 kJ)
Calories from fat 54.18 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 69.83mg 23%
Sodium 382.2mg 16%
Potassium 335.77mg 7%
Total Carbs 5.85g 2%
Sugars 1.31g 5%
Dietary Fiber 2.27g 9%
Protein 25.87g 52%
Calcium 5mg 1%
Amount Per 100 g
Calories 103.44 Kcal (433 kJ)
Calories from fat 30.4 Kcal
% Daily Value*
Total Fat 3.38g 9%
Cholesterol 39.18mg 23%
Sodium 214.44mg 16%
Potassium 188.39mg 7%
Total Carbs 3.28g 2%
Sugars 0.74g 5%
Dietary Fiber 1.27g 9%
Protein 14.51g 52%
Calcium 2.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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