Italian Beer Marinated Chicken Recipe

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Italian Beer Marinated Chicken
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Ingredients:

Directions:

  1. Place chicken in a nonporous glass dish or bowl. Pour dressing over chicken and turn to coat. Cover dish and refrigerate to marinate for 3 hours.
  2. Preheat oven to Grill/Broil. Remove chicken from marinade and grill for about 4 minutes each side to brown.
  3. Place chicken in a deep dish and pour beer over the top. Cover and refrigerate overnight (8 hours).
  4. Use preferred method to cook chicken on low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.52 Kcal (1685 kJ)
Calories from fat 124.23 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 204.27mg 68%
Sodium 1116.9mg 47%
Potassium 1012.16mg 22%
Total Carbs 3.3g 1%
Sugars 3g 12%
Protein 68.03g 136%
Iron 0.6mg 3%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 98.77 Kcal (414 kJ)
Calories from fat 30.48 Kcal
% Daily Value*
Total Fat 3.39g 21%
Cholesterol 50.12mg 68%
Sodium 274.05mg 47%
Potassium 248.35mg 22%
Total Carbs 0.81g 1%
Sugars 0.74g 12%
Protein 16.69g 136%
Iron 0.1mg 3%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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