Prawn Pad Thai Recipe

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Prawn Pad Thai
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Ingredients:

Directions:

  1. Place the rice stick noodles in a bowl and cover with boiling water.
  2. Allow to soak till soft.
  3. Drain and rinse with cold water.
  4. Heat 1 tablepsoon of the oil in a wok over high heat.
  5. Add the eggs, swirl, stir gently and cook until just set.
  6. Remove from the wok and set aside.
  7. Add the remaining oil, ginger and chilli to the wok and cook for 1 minute.
  8. Add the prawns and cook for 3 minutes or till they start to turn pinkish.
  9. Add the noodles, lemon juice, fish sauce and sugar and cook for another 3 minutes.
  10. Toss through the cooked egg, beansprouts and green onions/scallions.
  11. Serve IMMEDIATELY, sprinkled with the peanuts.
  12. You can add more peanuts if you like it crunchier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.34 Kcal (1383 kJ)
Calories from fat 107.57 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 81.84mg 27%
Sodium 833.56mg 35%
Potassium 222.34mg 5%
Total Carbs 49.13g 16%
Sugars 4.82g 19%
Dietary Fiber 2.21g 9%
Protein 6.84g 14%
Vitamin C 40.6mg 68%
Iron 1.7mg 9%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 220.49 Kcal (923 kJ)
Calories from fat 71.8 Kcal
% Daily Value*
Total Fat 7.98g 18%
Cholesterol 54.63mg 27%
Sodium 556.39mg 35%
Potassium 148.41mg 5%
Total Carbs 32.8g 16%
Sugars 3.21g 19%
Dietary Fiber 1.48g 9%
Protein 4.56g 14%
Vitamin C 27.1mg 68%
Iron 1.1mg 9%
Calcium 25.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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