Thai Fried Rice Recipe

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Thai Fried Rice
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Ingredients:

Directions:

  1. Saute the gingerroot in the oil in a large skillet until tender. Add the rice, stirring well; cook for 5 minutes.
  2. Stir in the broth and the next 8 ingredients; bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until the rice is tender and the liquid is absorbed.
  3. Stir in the tomato, green onions, pineapple, almonds, and lime juice. Serve as soon as these ingredients have warmed up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.58 Kcal (333 kJ)
Calories from fat 51.36 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 0.45mg 0%
Sodium 354.48mg 15%
Potassium 165.05mg 4%
Total Carbs 6.64g 2%
Sugars 2.15g 9%
Dietary Fiber 1.21g 5%
Protein 1.5g 3%
Vitamin C 7.5mg 12%
Iron 0.6mg 3%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 89.01 Kcal (373 kJ)
Calories from fat 57.44 Kcal
% Daily Value*
Total Fat 6.38g 9%
Cholesterol 0.51mg 0%
Sodium 396.48mg 15%
Potassium 184.61mg 4%
Total Carbs 7.43g 2%
Sugars 2.4g 9%
Dietary Fiber 1.36g 5%
Protein 1.68g 3%
Vitamin C 8.4mg 12%
Iron 0.6mg 3%
Calcium 24.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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