Prawn Fingers With Wasabi Soy Dip Recipe

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Prawn Fingers With Wasabi Soy Dip
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Ingredients:

Directions:

  1. Wasabi Soy Dip: Place all the ingredients in a small pan, heat gently to dissolve the sugar.
  2. Set aside to cool.
  3. Place the spring onions, coriander (cilantro), garlic, ginger, chili, tamarind paste or lemon juice and tomato purée in a blender and blend to a smooth paste.
  4. Cut each sheet of pastry lengthwise into 4 strips 8 × 3 inches.
  5. Take one strip and brush with a little of the oil.
  6. Spread 1/2 teaspoon of the paste along one narrow end.
  7. Place a prawn over the top, with only the tail extending beyond the edge of the pastry.
  8. Roll up to enclose the prawn, twisting the ends together to seal.
  9. Cover with a clean tea towel and repeat to make 12 fingers.
  10. Heat 4 inches of vegetable oil in a heavy-based pan to a temperature of 350ºF or until a cube of bread browns in 30 seconds.
  11. Carefully slip in the prawn fingers and cook for 2 minutes until the pastry is crisp and golden.
  12. Drain on absorbent paper, and serve at once with the Wasabi Soy Dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.8 Kcal (376 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 11%
Sodium 507.82mg 21%
Potassium 103.05mg 2%
Total Carbs 5.81g 2%
Sugars 3.3g 13%
Dietary Fiber 0.75g 3%
Protein 1.5g 3%
Vitamin C 6.7mg 11%
Iron 0.5mg 3%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 197.08 Kcal (825 kJ)
Calories from fat 140.28 Kcal
% Daily Value*
Total Fat 15.59g 11%
Sodium 1114.44mg 21%
Potassium 226.15mg 2%
Total Carbs 12.75g 2%
Sugars 7.24g 13%
Dietary Fiber 1.64g 3%
Protein 3.29g 3%
Vitamin C 14.7mg 11%
Iron 1.2mg 3%
Calcium 45.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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