Praline-Glazed Salmon Recipe

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Praline-Glazed Salmon
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Ingredients:

Directions:

  1. Rinse salmon and pat dry, then sprinkle all over with salt and pepper.
  2. In a small bowl, mix pecans, brown sugar, butter, lemon juice and 1/4 tsp.
  3. Salt.
  4. Place salmon on a large baking sheet; broil 6 inches from heat for 6 minutes; with a wide spatula, turn the fillets over and then spoon pecan mixture evenly over fillets and broil again, checking frequently to be sure nuts do not scorch.
  5. Broil until fish is opaque but still moist-looking in the center of the thickest part, 1-2 minutes longer.
  6. Transfer fillets to a serving plate with a wide spatula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.81 Kcal (2139 kJ)
Calories from fat 364.28 Kcal
% Daily Value*
Total Fat 40.48g 62%
Cholesterol 30.53mg 10%
Sodium 1065.11mg 44%
Potassium 131.48mg 3%
Total Carbs 10.7g 4%
Sugars 1.26g 5%
Dietary Fiber 2.66g 11%
Protein 31.45g 63%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 25mg 3%
Amount Per 100 g
Calories 235.22 Kcal (985 kJ)
Calories from fat 167.74 Kcal
% Daily Value*
Total Fat 18.64g 62%
Cholesterol 14.06mg 10%
Sodium 490.46mg 44%
Potassium 60.54mg 3%
Total Carbs 4.93g 4%
Sugars 0.58g 5%
Dietary Fiber 1.23g 11%
Protein 14.48g 63%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 5%
Iron 0.4mg 5%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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