Poutine Recipe

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Poutine
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Ingredients:

Directions:

  1. Cook fries in the oven
  2. On each plate of fries add the curds and gravy to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.84 Kcal (636 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 0.52mg 0%
Sodium 163.28mg 7%
Potassium 317.2mg 7%
Total Carbs 19.24g 6%
Dietary Fiber 2.08g 8%
Protein 2.08g 4%
Iron 0.5mg 3%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 292 Kcal (1223 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 12%
Cholesterol 1mg 0%
Sodium 314mg 7%
Potassium 610mg 7%
Total Carbs 37g 6%
Dietary Fiber 4g 8%
Protein 4g 4%
Iron 1mg 3%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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