Mexican White Cheese Dip/Sauce Recipe

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Mexican White Cheese Dip/Sauce
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Ingredients:

Directions:

  1. Place cheese, milk, and butter in a medium saucepan over low heat. Cook until cheese has melted, stirring frequently. Stir in green chilies, cumin, garlic powder, onion powder, and cayenne pepper to taste. Add more milk if dip is too thick. Heat through and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.38 Kcal (914 kJ)
Calories from fat 146.75 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 50.61mg 17%
Sodium 744.14mg 31%
Potassium 227.71mg 5%
Total Carbs 6.64g 2%
Sugars 4.59g 18%
Dietary Fiber 0.36g 1%
Protein 11.68g 23%
Vitamin C 17.4mg 29%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 351.3mg 35%
Amount Per 100 g
Calories 263.87 Kcal (1105 kJ)
Calories from fat 177.32 Kcal
% Daily Value*
Total Fat 19.7g 25%
Cholesterol 61.15mg 17%
Sodium 899.13mg 31%
Potassium 275.14mg 5%
Total Carbs 8.03g 2%
Sugars 5.55g 18%
Dietary Fiber 0.43g 1%
Protein 14.11g 23%
Vitamin C 21mg 29%
Vitamin A 0.7mg 19%
Iron 0.6mg 3%
Calcium 424.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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