Poussin Sotto Mattone or Baby Chicken Cooked Under a Brick Recipe

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Poussin  Sotto Mattone  or Baby Chicken Cooked Under a Brick
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Ingredients:

Directions:

  1. To marinate poussin, first slice lemon into rings and place on cookie sheet. In 475 degree oven, or preferably, wood roasting oven, char lemon until very fragrant. Allow lemon to cool and toss with thyme, olive oil and poussin. Marinate at least 2 hours. Prepare eggplant and figs by cutting each in half, drizzle with olive oil, salt and pepper. Grill eggplant and figs and keep warm. Lay poussin skin side down on grill. Place brick atop poussin and grill 3 to 4 minutes. Remove brick, rotate poussin 90 degrees and grill 3 more minutes under brick. Finally flip over poussin and grill 2 minutes without the brick. Assemble on large platter with grilled eggplant and figs. Drizzle dish with fruity olive oil and fresh herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.46 Kcal (906 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 5.87mg 0%
Potassium 544.42mg 12%
Total Carbs 15.05g 5%
Sugars 9.6g 38%
Dietary Fiber 7.31g 29%
Protein 21.44g 43%
Vitamin C 12.3mg 20%
Iron 0.1mg 1%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 63.01 Kcal (264 kJ)
Calories from fat 23.58 Kcal
% Daily Value*
Total Fat 2.62g 14%
Sodium 1.71mg 0%
Potassium 158.49mg 12%
Total Carbs 4.38g 5%
Sugars 2.79g 38%
Dietary Fiber 2.13g 29%
Protein 6.24g 43%
Vitamin C 3.6mg 20%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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