Chicken Under a Brick with Fresh Herb and Garlic Sauce Recipe

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Chicken Under a Brick with Fresh Herb and Garlic Sauce
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Ingredients:

Directions:

  1. Cook 8 garlic cloves in boiling water 2 minutes. Drain garlic. Place in processor and cool. Add remaining 4 garlic cloves and next 6 ingredients. With machine running, gradually add oil, blending until thick sauce forms. Season with salt. Do ahead Can be made 2 days ahead. Transfer to bowl; cover and chill.
  2. Place chicken in large resealable plastic bag. Add 1/2 cup sauce and turn to coat evenly. Chill at least 1/2 hour and up to 4 hours, turning bag occasionally.
  3. Spray grill rack with nonstick spray and prepare barbecue (medium-high heat). Place chicken, skin side down, on grill. Top each piece with 1 foil-wrapped brick. Grill until skin is golden brown and crisp, about 5 minutes. Remove bricks. Turn chicken over; grill until cooked through, about 5 minutes. Arrange chicken on platter. Spoon some sauce over. Serve, passing remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.18 Kcal (3204 kJ)
Calories from fat 520.91 Kcal
% Daily Value*
Total Fat 57.88g 89%
Cholesterol 175.12mg 58%
Sodium 1099.82mg 46%
Potassium 575.96mg 12%
Total Carbs 19.3g 6%
Sugars 1.63g 7%
Dietary Fiber 2.14g 9%
Protein 44.07g 88%
Vitamin C 1.8mg 3%
Iron 2.2mg 12%
Calcium 67mg 7%
Amount Per 100 g
Calories 315.64 Kcal (1322 kJ)
Calories from fat 214.88 Kcal
% Daily Value*
Total Fat 23.88g 89%
Cholesterol 72.24mg 58%
Sodium 453.68mg 46%
Potassium 237.59mg 12%
Total Carbs 7.96g 6%
Sugars 0.67g 7%
Dietary Fiber 0.88g 9%
Protein 18.18g 88%
Vitamin C 0.7mg 3%
Iron 0.9mg 12%
Calcium 27.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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