Pouding Aux Pommes Au Sirop D'erable (Apple Maple Pudding) Recipe

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Pouding Aux Pommes Au Sirop D'erable (Apple Maple Pudding)
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Ingredients:

Directions:

  1. Arrange apples in a greased 8 inch square baking pan.
  2. Pour 1/2 cup of the maple syrup over apples, stirring to coat well, and spread in an even.
  3. Layer.
  4. In a bowl, combine beaten egg, butter and lemon juice with remaining 1/2.
  5. Cup maple syrup.
  6. In another bowl, combine flour, baking powder and salt.
  7. Stir the dry ingredients into the egg mixture.
  8. Fold in raisins.
  9. Pour batter evenly over apple pieces.
  10. Bake in preheated 375 deg F oven for 30 to 35 minutes or until top is lightly browned.
  11. Serve warm with unsweetened whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.72 Kcal (3218 kJ)
Calories from fat 559.78 Kcal
% Daily Value*
Total Fat 62.2g 96%
Cholesterol 189.78mg 63%
Sodium 46mg 2%
Potassium 350.06mg 7%
Total Carbs 54.4g 18%
Sugars 35.75g 143%
Dietary Fiber 1.29g 5%
Protein 3.16g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.8mg 25%
Iron 0.7mg 4%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 474.07 Kcal (1985 kJ)
Calories from fat 345.22 Kcal
% Daily Value*
Total Fat 38.36g 96%
Cholesterol 117.04mg 63%
Sodium 28.37mg 2%
Potassium 215.88mg 7%
Total Carbs 33.55g 18%
Sugars 22.05g 143%
Dietary Fiber 0.8g 5%
Protein 1.95g 6%
Vitamin C 0.8mg 2%
Vitamin A 0.5mg 25%
Iron 0.5mg 4%
Calcium 72.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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