Potunas Recipe

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Potunas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Bake potatoes in preheated oven for 1 hour.
  2. When potatoes are cool enough, cut them in half. Scoop the potatoes into a large bowl, leaving the shells intact. Mix potato with mayonnaise, tuna and green onions. Spoon mixture back into shells. Press shredded cheese on top of each.
  3. Bake in preheated oven for 20 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.65 Kcal (999 kJ)
Calories from fat 186.92 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 37.99mg 13%
Sodium 314.72mg 13%
Potassium 78.86mg 2%
Total Carbs 1.14g 0%
Sugars 1.16g 5%
Dietary Fiber 0.24g 1%
Protein 11.43g 23%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 212.9mg 21%
Amount Per 100 g
Calories 350.06 Kcal (1466 kJ)
Calories from fat 274.18 Kcal
% Daily Value*
Total Fat 30.46g 32%
Cholesterol 55.72mg 13%
Sodium 461.64mg 13%
Potassium 115.67mg 2%
Total Carbs 1.67g 0%
Sugars 1.7g 5%
Dietary Fiber 0.35g 1%
Protein 16.77g 23%
Vitamin C 2.3mg 3%
Iron 0.8mg 3%
Calcium 312.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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