Potted Stuffed Beef Heart and Madeira Gravy Recipe

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Potted Stuffed Beef Heart and Madeira Gravy
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Ingredients:

Directions:

  1. Heat 2 tablespoons butter in Dutch oven and saute onions and celery until tender.
  2. Stir in rice.
  3. Add poultry seasoning, salt, and pepper, and set aside.
  4. Remove cords and excess fat from heart.
  5. Season with salt and pepper.
  6. Sew heart partially closed with large needle and heavy thread, leaving a pocket.
  7. Fill with rice mixture (if any is left over, heat separately).
  8. Sew closed.
  9. Heat remaining butter and oil in Dutch oven until bubbly.
  10. Add heart and brown on all sides.
  11. Add water.
  12. Cover and simmer over low heat until tender, about 3 hours.
  13. Remove heart and let rest 15-20 minutes.
  14. Remove threads and slice thin.
  15. For gravy:.
  16. Blend flour and wine.
  17. Stir flour mixture into pan juices and cook and stir until slightly thickened.
  18. Sprinkle parsley over meat and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.96 Kcal (406 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 11.45mg 4%
Sodium 33.66mg 1%
Potassium 66.28mg 1%
Total Carbs 8.77g 3%
Sugars 0.84g 3%
Dietary Fiber 1.08g 4%
Protein 1.6g 3%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 113.2 Kcal (474 kJ)
Calories from fat 65.79 Kcal
% Daily Value*
Total Fat 7.31g 10%
Cholesterol 13.37mg 4%
Sodium 39.3mg 1%
Potassium 77.38mg 1%
Total Carbs 10.24g 3%
Sugars 0.98g 3%
Dietary Fiber 1.26g 4%
Protein 1.87g 3%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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