Amount Per 1 Serving | |||
Calories | 214.99 Kcal (900 kJ) | ||
Calories from fat | 28.02 Kcal | ||
% Daily Value* | |||
Total Fat | 3.11g | 5% | |
---|---|---|---|
Cholesterol | 71.59mg | 24% | |
Sodium | 226.53mg | 9% | |
Potassium | 286.28mg | 6% | |
Total Carbs | 18.86g | 6% | |
Sugars | 8.03g | 32% | |
Dietary Fiber | 1.85g | 7% | |
Protein | 22.99g | 46% | |
Vitamin C | 7.1mg | 12% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.6mg | 3% | |
Calcium | 77mg | 8% |
Amount Per 100 g | |||
Calories | 61.83 Kcal (259 kJ) | ||
Calories from fat | 8.06 Kcal | ||
% Daily Value* | |||
Total Fat | 0.9g | 5% | |
---|---|---|---|
Cholesterol | 20.59mg | 24% | |
Sodium | 65.15mg | 9% | |
Potassium | 82.34mg | 6% | |
Total Carbs | 5.42g | 6% | |
Sugars | 2.31g | 32% | |
Dietary Fiber | 0.53g | 7% | |
Protein | 6.61g | 46% | |
Vitamin C | 2mg | 12% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.2mg | 3% | |
Calcium | 22.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.