Potatoes, Peas & Pearl Onions Recipe

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Potatoes, Peas & Pearl Onions
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Ingredients:

Directions:

  1. Place potatoes and water in a 2-qt. microwave-safe bowl. Cover and microwave on high for 8-10 minutes or until potatoes are tender; drain and set aside.
  2. Meanwhile, in a large skillet, saute pearl onions in butter for 2 minutes. Add the cream, broth, salt, nutmeg and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until onions are tender. Stir in the peas, green onions and reserved potatoes; heat through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.35 Kcal (542 kJ)
Calories from fat 96.7 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 33.62mg 11%
Sodium 174.12mg 7%
Potassium 137.9mg 3%
Total Carbs 7.21g 2%
Sugars 0.97g 4%
Dietary Fiber 1.99g 8%
Protein 1.75g 4%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 106 Kcal (444 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 17%
Cholesterol 27.55mg 11%
Sodium 142.69mg 7%
Potassium 113.01mg 3%
Total Carbs 5.91g 2%
Sugars 0.8g 4%
Dietary Fiber 1.63g 8%
Protein 1.44g 4%
Vitamin C 5mg 10%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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