Heavy on the Garlic Baked Potato Fries Recipe

Posted by
Rate It!
Heavy on the Garlic Baked Potato Fries
Add your photo!



  1. Preheat oven to 440° F.(225°C).
  2. Combine the garlic and oil in a small pan, warming it on medium heat until the garlic is fragrant, about 1 minute.
  3. Transfer 5 tablespoons of the garlic infused oil (leaving the garlic in the pan) to the baking sheet, coating it well.
  4. Cut the fries into wedges and drop them into simmering water(you can throw in a few garlic cloves to impart more flavor) for about 5 or 6 minutes. Lay on paper towel or napkin to dry.
  5. Add the potatoes to the pan with the garlic mixture, add onion powder if using, and toss to coat.
  6. Combine the cornstarch, salt, pepper, garlic powder, and cayenne in a small bowl. Sprinkle over the hot potatoes and toss well to coat.
  7. Arrange the potatoes in a single layer on the prepared baking sheet and bake, turning once, until deep golden brown and crisp, 30 to 40 minutes.
  8. Sprinkle with chopped parsley.
  9. Serve with ketchup, mayo or sour cream. I like to mix a little ketchup and mayo together, sometimes adding a touch of bbq sauce. Yum.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.37 Kcal (1743 kJ)
Calories from fat 348.41 Kcal
% Daily Value*
Total Fat 38.71g 60%
Sodium 1748.77mg 73%
Potassium 96mg 2%
Total Carbs 17.79g 6%
Sugars 0.2g 1%
Dietary Fiber 0.97g 4%
Protein 1.23g 2%
Vitamin C 4.7mg 8%
Iron 0.5mg 3%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 571.85 Kcal (2394 kJ)
Calories from fat 478.52 Kcal
% Daily Value*
Total Fat 53.17g 60%
Sodium 2401.82mg 73%
Potassium 131.84mg 2%
Total Carbs 24.43g 6%
Sugars 0.28g 1%
Dietary Fiber 1.33g 4%
Protein 1.7g 2%
Vitamin C 6.5mg 8%
Iron 0.7mg 3%
Calcium 52mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
  • 12

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top