Amount Per 1 Serving | |||
Calories | 143.15 Kcal (599 kJ) | ||
Calories from fat | 65.23 Kcal | ||
% Daily Value* | |||
Total Fat | 7.25g | 11% | |
---|---|---|---|
Cholesterol | 77.76mg | 26% | |
Sodium | 193.96mg | 8% | |
Potassium | 337.96mg | 7% | |
Total Carbs | 12.67g | 4% | |
Sugars | 0.66g | 3% | |
Dietary Fiber | 1.11g | 4% | |
Protein | 8.12g | 16% | |
Vitamin C | 11.6mg | 19% | |
Iron | 44mg | 245% | |
Calcium | 175.8mg | 18% |
Amount Per 100 g | |||
Calories | 137 Kcal (574 kJ) | ||
Calories from fat | 62.43 Kcal | ||
% Daily Value* | |||
Total Fat | 6.94g | 11% | |
---|---|---|---|
Cholesterol | 74.42mg | 26% | |
Sodium | 185.64mg | 8% | |
Potassium | 323.45mg | 7% | |
Total Carbs | 12.13g | 4% | |
Sugars | 0.63g | 3% | |
Dietary Fiber | 1.06g | 4% | |
Protein | 7.77g | 16% | |
Vitamin C | 11.1mg | 19% | |
Iron | 42.1mg | 245% | |
Calcium | 168.3mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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