Potato Squash Casserole Recipe

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Potato Squash Casserole
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  1. Heeat oven to 350 In saucpot,bring potatoes and enough salted water to cover to a boil. Cook 4 mins. more;drain. In bowl,combine next 4 ingredients.
  2. In 2qt. casserole dish coated with non-stick spray,layer 1/2 potato slices,and 1/2 squash slices. Sprinkle 1/2 carrot mixture over squash slices. Repeat layering vegetables.
  3. In bowlwhisk together remaining ingredients;pour mixture over vegwetables. Bake 50 mins or until cooked,golden and bubbly. Let sit 5 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.15 Kcal (599 kJ)
Calories from fat 65.23 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 77.76mg 26%
Sodium 193.96mg 8%
Potassium 337.96mg 7%
Total Carbs 12.67g 4%
Sugars 0.66g 3%
Dietary Fiber 1.11g 4%
Protein 8.12g 16%
Vitamin C 11.6mg 19%
Iron 44mg 245%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 137 Kcal (574 kJ)
Calories from fat 62.43 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 74.42mg 26%
Sodium 185.64mg 8%
Potassium 323.45mg 7%
Total Carbs 12.13g 4%
Sugars 0.63g 3%
Dietary Fiber 1.06g 4%
Protein 7.77g 16%
Vitamin C 11.1mg 19%
Iron 42.1mg 245%
Calcium 168.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
  • 4

Good Points

  • saturated fat free

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