Potato Soup to Warm Your Winter Days Recipe

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Potato Soup to Warm Your Winter Days
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Ingredients
7
Count
Nutrition
38
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut all the vegetables according to the slices required (see ingredients).
  2. In a boiling water or chicken broth, put the potatoes until tender.
  3. Sprinkle some salt and pepper, then add the celery and carrots.
  4. Get a little hot water to dissolve the cornstarch, then pour on the mixture.
  5. Remove from fire.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.4 Kcal (161 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 504.28mg 21%
Potassium 287.5mg 6%
Total Carbs 7.44g 2%
Sugars 2.16g 9%
Dietary Fiber 1.67g 7%
Protein 0.9g 2%
Vitamin C 10.2mg 17%
Vitamin A 0.4mg 13%
Iron 0.3mg 1%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 21.14 Kcal (89 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 277.59mg 21%
Potassium 158.26mg 6%
Total Carbs 4.1g 2%
Sugars 1.19g 9%
Dietary Fiber 0.92g 7%
Protein 0.5g 2%
Vitamin C 5.6mg 17%
Vitamin A 0.2mg 13%
Iron 0.1mg 1%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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