Potato Shrimp Chowder Recipe

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Potato Shrimp Chowder
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Ingredients:

Directions:

  1. In a large saucepan, prepare soup mix according to package directions, adding the mixed vegetables. Stir in shrimp; cook 5-6 minutes longer or until heated through. Yield: 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.47 Kcal (442 kJ)
Calories from fat 43.01 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 52.27mg 17%
Sodium 153.56mg 6%
Potassium 129.41mg 3%
Total Carbs 6.93g 2%
Sugars 0.43g 2%
Dietary Fiber 0.79g 3%
Protein 8.55g 17%
Vitamin C 2.7mg 5%
Iron 0.6mg 3%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 176.16 Kcal (738 kJ)
Calories from fat 71.85 Kcal
% Daily Value*
Total Fat 7.98g 7%
Cholesterol 87.31mg 17%
Sodium 256.49mg 6%
Potassium 216.14mg 3%
Total Carbs 11.58g 2%
Sugars 0.71g 2%
Dietary Fiber 1.32g 3%
Protein 14.28g 17%
Vitamin C 4.6mg 5%
Iron 1mg 3%
Calcium 51.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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