Shrimp Dumpling Soup Recipe

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Ingredients:

Serving

6 cups low-sodium chicken broth
1/2 yellow onion, roughly chopped
1 1- inch piece fresh ginger, peeled and roughly chopped
1 small carrot, peeled and roughly chopped
1 celery stalk, roughly chopped
1 tbsp low-sodium soy sauce
1 recipe shrimp dumplings
8 oz sugar snap peas, trimmed

Directions:

In a large pot, bring the broth, onion, ginger, carrot, celery, and soy sauce to a boil. Reduce heat, cover partially, and simmer for 20 minutes. Strain the broth; discard the solids. Return the broth to the pot and bring to a boil. Add a few of the dumplings, being careful not to crowd the pot. Simmer until the dumplings float on the surface and the shrimp inside turns pink (cut one in half to check), 3 to 4 minutes. Use a slotted spoon to transfer the dumplings to a plate; set aside. Repeat with the remaining dumplings. Add the peas and simmer until bright green, about 3 minutes. Return the cooked dumplings to the broth to warm. Ladle the soup into individual bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.04 Kcal (1696 kJ)
Calories from fat	191 Kcal
		% Daily Value*
Total Fat	21.22g	33%
Cholesterol	7.5mg	3%
Sodium	1060.13mg	44%
Potassium	1864.12mg	40%
Total Carbs	37.11g	12%
Sugars	8.93g	36%
Dietary Fiber	6.35g	25%
Protein	34.85g	70%
Vitamin C	62.8mg	105%
Vitamin A	2.8mg	92%
Iron	211.3mg	1174%
Calcium	152.3mg	15%

Amount Per 100 g
Calories	21.5 Kcal (90 kJ)
Calories from fat	10.14 Kcal
		% Daily Value*
Total Fat	1.13g	33%
Cholesterol	0.4mg	3%
Sodium	56.27mg	44%
Potassium	98.95mg	40%
Total Carbs	1.97g	12%
Sugars	0.47g	36%
Dietary Fiber	0.34g	25%
Protein	1.85g	70%
Vitamin C	3.3mg	105%
Vitamin A	0.1mg	92%
Iron	11.2mg	1174%
Calcium	8.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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