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Smoked Salmon Frittata Recipe

Smoked Salmon Frittata Recipe

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Ingredients

Count

Nutrition

1313

Calories

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Ingredients:

Serving

1/4 cup chopped fresh chives, divided
8 large eggs
1/3 cup sour cream
2 tbsp dijon mustard
2 tbsp butter
6 oz smoked salmon , cut into strips
2 oz cream cheese, cut into small pieces
1/4 cup chopped red onion

Directions:

Whisk together 2 tablespoons chives, eggs, sour cream, and mustard in a large bowl.
Melt butter in a large oven-proof skillet over medium heat. Reduce heat to low; add egg mixture. As egg mixture starts to cook, gently lift edges with a spatula and tilt pan so uncooked portion flows underneath. Cook 6 to 8 minutes or until uncooked egg mixture no longer flows underneath cooked mixture. Remove from heat. Sprinkle with salmon, cream cheese, and onion.
Broil frittata, 3 inches from heat, 3 minutes or until set and cream cheese begins to melt. Remove from oven, and sprinkle with remaining chives. Cut into wedges, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1312.89 Kcal (5497 kJ)
Calories from fat	888.77 Kcal
		% Daily Value*
Total Fat	98.75g	152%
Cholesterol	1677.1mg	559%
Sodium	2482.51mg	103%
Potassium	1230.79mg	26%
Total Carbs	17.16g	6%
Sugars	3.84g	15%
Dietary Fiber	2.06g	8%
Protein	91.28g	183%
Vitamin C	11.1mg	19%
Vitamin A	0.3mg	9%
Iron	10.5mg	59%
Calcium	449.7mg	45%

Amount Per 100 g
Calories	161.49 Kcal (676 kJ)
Calories from fat	109.32 Kcal
		% Daily Value*
Total Fat	12.15g	152%
Cholesterol	206.28mg	559%
Sodium	305.35mg	103%
Potassium	151.39mg	26%
Total Carbs	2.11g	6%
Sugars	0.47g	15%
Dietary Fiber	0.25g	8%
Protein	11.23g	183%
Vitamin C	1.4mg	19%
Iron	1.3mg	59%
Calcium	55.3mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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