Potato Puff Casserole Recipe

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Potato Puff Casserole
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  1. In a large skillet, saute onion in butter until tender. Stir in the milk, mustard, salt and pepper; bring to a boil. Remove from the heat; stir in potatoes. Stir in egg yolks until blended. Cool at room temperature for 15 minutes. Stir in the cheese if desired.
  2. In a small bowl, beat egg whites until soft peaks form. Fold into potato mixture. Spoon into a greased 1-qt. baking dish.
  3. Bake at 350° for 40-45 minutes or until puffed and lightly browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.82 Kcal (719 kJ)
Calories from fat 61.9 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 70.11mg 23%
Sodium 225.12mg 9%
Potassium 254.65mg 5%
Total Carbs 21.87g 7%
Sugars 5.79g 23%
Dietary Fiber 1.96g 8%
Protein 5.59g 11%
Vitamin C 5.1mg 8%
Iron 1.2mg 7%
Calcium 97mg 10%
Amount Per 100 g
Calories 121.06 Kcal (507 kJ)
Calories from fat 43.62 Kcal
% Daily Value*
Total Fat 4.85g 11%
Cholesterol 49.4mg 23%
Sodium 158.62mg 9%
Potassium 179.42mg 5%
Total Carbs 15.41g 7%
Sugars 4.08g 23%
Dietary Fiber 1.38g 8%
Protein 3.94g 11%
Vitamin C 3.6mg 8%
Iron 0.8mg 7%
Calcium 68.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free

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