Potato Pancakes II Recipe

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Potato Pancakes II
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Ingredients:

Directions:

  1. Grate potatoes, place in a colander and rinse under cold water to remove starch. Drain well.
  2. Grate onion, place in a colander and press with the back of a wooden spoon to remove excess moisture.
  3. Combine potatoes and onion in a large bowl.
  4. Beat eggs into mixture. Stir in flour, baking powder, salt and pepper.
  5. Heat 1/8 inch oil in a large skillet. Drop about 2 tablespoonful of batter into the oil and flatten with the back of a wooden spoon.
  6. The flatter the pancake the crisper it will be. Brown well on both sides.
  7. Drain on paper towel. Keep cooked pancakes warm in a 100 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.17 Kcal (792 kJ)
Calories from fat 20.75 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 81.84mg 27%
Sodium 686.15mg 29%
Potassium 632.25mg 13%
Total Carbs 36.26g 12%
Sugars 5.9g 24%
Dietary Fiber 4.6g 18%
Protein 6.67g 13%
Vitamin C 3.8mg 6%
Vitamin A 1.3mg 43%
Iron 1.9mg 11%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 103.58 Kcal (434 kJ)
Calories from fat 11.36 Kcal
% Daily Value*
Total Fat 1.26g 4%
Cholesterol 44.81mg 27%
Sodium 375.72mg 29%
Potassium 346.2mg 13%
Total Carbs 19.85g 12%
Sugars 3.23g 24%
Dietary Fiber 2.52g 18%
Protein 3.65g 13%
Vitamin C 2.1mg 6%
Vitamin A 0.7mg 43%
Iron 1.1mg 11%
Calcium 61.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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