Potato, Orange and Arugula Salad (Giada De Laurentiis) Recipe

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Potato, Orange and Arugula Salad (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Potatoes: Put an oven rack in the upper third of the oven. Preheat the oven to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray. Put the potatoes and the olive oil in a medium bowl and toss until coated. Arrange the potatoes, cut side down, in a single layer on the prepared baking sheet and season with salt and pepper, to taste. Roast until golden, about 35 to 40 minutes Remove the potatoes from the oven and set aside to cool for 15 minutes.
  2. Salad: Peel and trim the ends from each orange. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a salad bowl. Squeeze the juice from the membranes into a small bowl and reserve 1 tablespoon of juice for the dressing. Add the arugula, Gorgonzola, walnuts and the cooled potatoes to the salad bowl.
  3. Dressing: In a small bowl, whisk together the olive oil, reserved orange juice, vinegar, and orange zest until smooth. Season with salt and pepper, to taste.
  4. Add the dressing to the potato mixture and toss well. Season with salt and pepper, to taste, and serve.
  5. To toast the walnuts, arrange them in a single layer on a baking sheet. Bake them in a preheated 350 degree F oven until lightly toasted, about 6 to 8 minutes. Cool completely before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.41 Kcal (1915 kJ)
Calories from fat 264.97 Kcal
% Daily Value*
Total Fat 29.44g 45%
Cholesterol 2.66mg 1%
Sodium 147.53mg 6%
Potassium 818.13mg 17%
Total Carbs 44.55g 15%
Sugars 13.43g 54%
Dietary Fiber 7.58g 30%
Protein 7.77g 16%
Vitamin C 44.4mg 74%
Vitamin A 1.7mg 58%
Iron 2.2mg 12%
Calcium 127.8mg 13%
Amount Per 100 g
Calories 155.13 Kcal (649 kJ)
Calories from fat 89.86 Kcal
% Daily Value*
Total Fat 9.98g 45%
Cholesterol 0.9mg 1%
Sodium 50.03mg 6%
Potassium 277.47mg 17%
Total Carbs 15.11g 15%
Sugars 4.55g 54%
Dietary Fiber 2.57g 30%
Protein 2.63g 16%
Vitamin C 15.1mg 74%
Vitamin A 0.6mg 58%
Iron 0.7mg 12%
Calcium 43.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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