Potato Onion Soup Recipe

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Potato Onion Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, saute onions over medium heat in oil for 10-12 minutes or until golden brown. Remove and set aside.
  2. In the same kettle, brown beef; drain. Add the water, potatoes, vinegar, bouillon, salt, pepper and reserved onions; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until potatoes are tender.
  3. Stir in parsley. Ladle into ovenproof bowls. Top each with Swiss cheese, a slice of bread and Parmesan cheese. Bake at 375° for 10 minutes or until cheeses are bubbly. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.37 Kcal (1295 kJ)
Calories from fat 108.82 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 51.63mg 17%
Sodium 630.07mg 26%
Potassium 390.03mg 8%
Total Carbs 29.66g 10%
Sugars 4.23g 17%
Dietary Fiber 2.69g 11%
Protein 20.99g 42%
Vitamin C 5.2mg 9%
Vitamin A 0.4mg 12%
Iron 2.4mg 13%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 93.12 Kcal (390 kJ)
Calories from fat 32.76 Kcal
% Daily Value*
Total Fat 3.64g 19%
Cholesterol 15.54mg 17%
Sodium 189.66mg 26%
Potassium 117.41mg 8%
Total Carbs 8.93g 10%
Sugars 1.27g 17%
Dietary Fiber 0.81g 11%
Protein 6.32g 42%
Vitamin C 1.6mg 9%
Vitamin A 0.1mg 12%
Iron 0.7mg 13%
Calcium 32mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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