Potato, Mushroom, and Leek Croquettes Recipe

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Potato, Mushroom, and Leek Croquettes
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Ingredients:

Directions:

  1. Place potato in a pan; cover with water. Bring to a boil. Reduce heat; simmer 8 minutes or until tender. Drain. Press potato through a ricer or food mill into a bowl.
  2. Place mushrooms, leek, and thyme in a food processor; pulse until finely chopped. Heat a large skillet over medium heat. Coat pan with cooking spray. Add mushroom mixture; cook 6 minutes, stirring occasionally. Add mixture to potato. Add Gruyère, 2 tablespoons Parmigiano-Reggiano, salt, pepper, and egg yolk; stir until blended. Shape mixture into 8 (2-inch) round patties.
  3. Place flour in a shallow dish. Combine egg white and 2 teaspoons water in a shallow dish, stirring with a whisk. Combine remaining 2 tablespoons Parmigiano-­Reggiano and panko in a shallow dish. Dredge patties in flour. Dip in egg mixture; dredge in panko mixture. Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add patties; cook 4 minutes on each side or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.79 Kcal (3323 kJ)
Calories from fat 249.21 Kcal
% Daily Value*
Total Fat 27.69g 43%
Cholesterol 201.88mg 67%
Sodium 1626.1mg 68%
Potassium 2095.33mg 45%
Total Carbs 105.85g 35%
Sugars 6.66g 27%
Dietary Fiber 7.11g 28%
Protein 35.73g 71%
Vitamin C 49.7mg 83%
Iron 350.7mg 1949%
Calcium 335.3mg 34%
Amount Per 100 g
Calories 100.46 Kcal (421 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 43%
Cholesterol 25.55mg 67%
Sodium 205.79mg 68%
Potassium 265.17mg 45%
Total Carbs 13.4g 35%
Sugars 0.84g 27%
Dietary Fiber 0.9g 28%
Protein 4.52g 71%
Vitamin C 6.3mg 83%
Iron 44.4mg 1949%
Calcium 42.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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