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Grilled Lamb Meatballs Recipe

Grilled Lamb Meatballs Recipe

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Ingredients:

Serving

1 lb ground lamb
2 heaping tbsp dry bulgur, soaked in 1 cup water until soft (about 30 minutes), then drained
2 garlic cloves, minced
1 small onion, grated and drained
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 egg
1 tsp ground cumin
1 tsp ground paprika (optional)
2 tbsp chopped parsley
2 tbsp chopped cilantro (optional)
2 tbsp olive oil

Directions:

1. Mix together everything but the oil with your hands. Form the mixture into ovals about the size and thickness of small hamburger patties.
2. Put the meat on skewers (as shown) and brush it with the oil. Grill or broil the patties for about 4 to 5 minutes on each side.
3. Serve with the dipping sauce (see above), if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.95 Kcal (1377 kJ)
Calories from fat	247.75 Kcal
		% Daily Value*
Total Fat	27.53g	42%
Cholesterol	98.95mg	33%
Sodium	492.53mg	21%
Potassium	268.23mg	6%
Total Carbs	2.36g	1%
Sugars	0.68g	3%
Dietary Fiber	0.46g	2%
Protein	16.97g	34%
Vitamin C	3.1mg	5%
Iron	2.5mg	14%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	269.6 Kcal (1129 kJ)
Calories from fat	203.05 Kcal
		% Daily Value*
Total Fat	22.56g	42%
Cholesterol	81.09mg	33%
Sodium	403.67mg	21%
Potassium	219.83mg	6%
Total Carbs	1.93g	1%
Sugars	0.56g	3%
Dietary Fiber	0.37g	2%
Protein	13.9g	34%
Vitamin C	2.5mg	5%
Iron	2.1mg	14%
Calcium	26.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

saturated fat free

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