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Potato Galettes with Crab, Shrimp, and Asparagus Recipe

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Potato Galettes with Crab, Shrimp, and Asparagus
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Ingredients
12
Count
Nutrition
593
Calories
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Ingredients:

Directions:

  1. Boil stocks and shallots in saucepan until reduced to 3/4 cup, 20 minutes. Set aside. Cook asparagus in boiling salted water until crisp-tender, 3 minutes. Transfer to bowl of ice water to cool. Drain.
  2. Line microwave-safe plate with plastic wrap. Overlap enough potato rounds (about 12) on plastic to form 4-inch round. Microwave on high until almost tender, about 3 minutes. Transfer potato galette to baking sheet. Drizzle with 1 teaspoon oil. Sprinkle with salt and pepper. Repeat with remaining potatoes and 3 teaspoons oil to form total of 4 galettes. (Reduced stock, asparagus, and galettes can be made 6 hours ahead. Cover and chill.) Melt 1 tablespoon butter in medium skillet over medium heat. Add leek. Cover and cook until just tender, stirring occasionally, 5 minutes. Add crab, cream, and chives; simmer to heat through. Season with salt and pepper. Remove from heat. Cover to keep warm. Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add shrimp; sauté until just opaque in center, 3 minutes. Add asparagus; toss to heat through. Season with salt and pepper.
  3. Meanwhile, heat remaining 2 tablespoons oil in another large skillet over medium-high heat. Add galettes and cook until crisp and brown, 1 1/2 minutes per side; transfer 1 galette to each of 4 plates. Bring reduced stock to simmer. Remove from heat. Add remaining 2 tablespoons butter; whisk just until melted.
  4. Top potato galettes with crab mixture. Arrange shrimp atop crab. Surround with asparagus. Spoon stock over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.16 Kcal (2483 kJ)
Calories from fat 313.84 Kcal
% Daily Value*
Total Fat 34.87g 54%
Cholesterol 77.87mg 26%
Sodium 817.16mg 34%
Potassium 1125.22mg 24%
Total Carbs 52.39g 17%
Sugars 9.91g 40%
Dietary Fiber 6.3g 25%
Protein 21.15g 42%
Vitamin C 20.7mg 34%
Vitamin A 0.2mg 6%
Iron 4.3mg 24%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 118.69 Kcal (497 kJ)
Calories from fat 62.8 Kcal
% Daily Value*
Total Fat 6.98g 54%
Cholesterol 15.58mg 26%
Sodium 163.52mg 34%
Potassium 225.16mg 24%
Total Carbs 10.48g 17%
Sugars 1.98g 40%
Dietary Fiber 1.26g 25%
Protein 4.23g 42%
Vitamin C 4.1mg 34%
Iron 0.9mg 24%
Calcium 20.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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