Potato Fences Recipe

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Potato Fences
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Ingredients:

Directions:

  1. Preheat your oven to 375°F.
  2. Peel the potatoes.
  3. On a slicer or mandolin thinly slice the potatoes to about 1/8 inch thick (this can be done by hand but please be careful to keep them thin enough because if they are too thick the recipe will not work).
  4. Taking the potato slices slice them with a knife into 1/2 inch by 4 inch slices (this does not have to be exact, just make them consistent so you have nice pieces to make fences out of).
  5. Place a silpat on your sheet pan and place your egg white in a shallow dish for easy dipping.
  6. Dredge each slice of potato through the egg white and lay them on the silpat.
  7. Lay the potatoes in a row of 4 with about 1/2 inch space between each one.
  8. Lay another row of 4 potato slices going the opposite direction on top of the original row- you should now have a 4 x 4 'fence'.
  9. Do this with the remaining potatoes, do not over crowd your pan (leave at least 1/2 inch space between all 'fences').
  10. Gently pour the oil onto the silpat being careful to not disturb the fences- this oil should surround and slightly coat each fence.
  11. Place the second silpat on top of the fences and back until golden brown.
  12. When cool enough to touch remove from the silpat and blot dry.
  13. Season to taste with salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.67 Kcal (782 kJ)
Calories from fat 163.5 Kcal
% Daily Value*
Total Fat 18.17g 28%
Sodium 48.44mg 2%
Potassium 108.88mg 2%
Total Carbs 4.55g 2%
Sugars 1.09g 4%
Dietary Fiber 0.65g 3%
Protein 2.85g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 301.89 Kcal (1264 kJ)
Calories from fat 264.42 Kcal
% Daily Value*
Total Fat 29.38g 28%
Sodium 78.33mg 2%
Potassium 176.08mg 2%
Total Carbs 7.36g 2%
Sugars 1.76g 4%
Dietary Fiber 1.05g 3%
Protein 4.61g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 7%
Iron 0.4mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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