Potato Wedges Recipe

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Potato Wedges
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Ingredients:

  • 2 tbsp salt
  • 1 1/2 cups vegetable oil

Directions:

  1. Wash and peel the potatos.
  2. Slice the potatoes into french fry pieces.
  3. Pour the cooking oil in a pan and fry thy potatoes.
  4. Cook on high until golden brown, or until cooked enough to suit your likings.
  5. And the salt.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.54 Kcal (3301 kJ)
Calories from fat 735.75 Kcal
% Daily Value*
Total Fat 81.75g 126%
Sodium 3541.85mg 148%
Potassium 329.3mg 7%
Total Carbs 19.5g 7%
Sugars 3.9g 16%
Dietary Fiber 2.93g 12%
Protein 1.95g 4%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Iron 1mg 5%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 418.88 Kcal (1754 kJ)
Calories from fat 390.84 Kcal
% Daily Value*
Total Fat 43.43g 126%
Sodium 1881.46mg 148%
Potassium 174.92mg 7%
Total Carbs 10.36g 7%
Sugars 2.07g 16%
Dietary Fiber 1.55g 12%
Protein 1.04g 4%
Vitamin C 1mg 3%
Vitamin A 0.5mg 33%
Iron 0.5mg 5%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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