Potato Corn Casserole Recipe

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Potato Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Grease sides of 9x13 baking dish.
  3. Line bottom of baking dish with frozen french fries.
  4. Brown hamburger with onion powder for flavor.
  5. Mix meat with creamed corn and soup.
  6. Pour meat mixture over fries.
  7. Bake for 1 1/2 hours or until fries are tender.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.28 Kcal (1529 kJ)
Calories from fat 183.99 Kcal
% Daily Value*
Total Fat 20.44g 31%
Cholesterol 36.78mg 12%
Sodium 342.65mg 14%
Potassium 699.03mg 15%
Total Carbs 32.63g 11%
Sugars 0.18g 1%
Dietary Fiber 3.58g 14%
Protein 14.35g 29%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 239.76 Kcal (1004 kJ)
Calories from fat 120.77 Kcal
% Daily Value*
Total Fat 13.42g 31%
Cholesterol 24.14mg 12%
Sodium 224.91mg 14%
Potassium 458.83mg 15%
Total Carbs 21.42g 11%
Sugars 0.12g 1%
Dietary Fiber 2.35g 14%
Protein 9.42g 29%
Vitamin C 0.2mg 0%
Iron 1.4mg 12%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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